The ultimate birth preparation!
Feb - March 2020
Every Thursday from 7-9pm
Feb 27th, March 5th, 12th, 19th
In this weekend long intensive course led by Dr. Carly Tokar you and your significant other will become educated & prepared for birth. You will encounter the four pillars of BIRTHFIT, which include fitness, nutrition, mindset and connection. You’ll learn and begin to practice functional mobility, natural movement and breath work. You’ll discover your own birth desires and design your personal “Queen in Training” postpartum plan. Leave the class feeling informed, prepared and empowered! 💚
-Every Thursday from 7-9pm
Feb 27th, March 5th, 12th, 19th
-Class is geared toward the expectant mom and significant other. 🤰🏻
-Registration is required to reserve your space at the link below! 👍🏼
Join us at:
Ova Health & Fertility
7301 NW 4th St
Unit 104
Plantation, FL 33317, United States
*Price for 4 day course is $299.00*