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Tokar Family Chiropractic

(954) 472-7975

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  • BIRTHFIT
    • Postpartum Series
    • Prenatal Series

Prenatal Series

4  Day Prenatal Course -  $299.00

The ultimate birth preparation! 

Feb - March 2020

Every Thursday from 7-9pm
Feb 27th, March 5th, 12th, 19th

BIRTHFIT_Prenatal_Series

In this weekend long intensive course led by Dr. Carly Tokar you and your significant other will become educated & prepared for birth. You will encounter the four pillars of BIRTHFIT, which include fitness, nutrition, mindset and connection. You’ll learn and begin to practice functional mobility, natural movement and breath work. You’ll discover your own birth desires and design your personal “Queen in Training” postpartum plan. Leave the class feeling informed, prepared and empowered! 💚

-Every Thursday from 7-9pm
Feb 27th, March 5th, 12th, 19th

-Class is geared toward the expectant mom and significant other. 🤰🏻
-Registration is required to reserve your space at the link below! 👍🏼

Join us at:
Ova Health & Fertility
7301 NW 4th St
Unit 104
Plantation, FL  33317, United States

*Price for 4 day course is $299.00*

BIRTHFIT
Select Course Dates
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

Office Hours

Our Regular Schedule

Monday:

10:00 am - 1:00 pm

3:00 pm - 5:30 pm

Tuesday:

10:00 am - 1:00 pm

3:00 pm - 5:30 pm

Wednesday:

10:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday:

10:00 am - 1:00 pm

3:00 pm - 5:30 pm

Friday:

10:00 am - 1:00 pm

3:00 pm - 5:30 pm

Saturday:

Once a month - call for hours

Sunday:

Closed

Closed

Locations

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Anderson

Chiropractic Care

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